Large open training floor at Iron Forge Fitness and Training

Appleton's 24/7 17,000+ Sq Ft Training Facility

More Than a Gym MembershipAppleton's
24/7 Gym

Train any hour, get coached by real humans, recover harder, eat smarter, and step into a facility built for CrossFit, strength, conditioning, and long-term results.

5.0 from 149 Google reviews
24/7Member Access
17k+Sq Ft Facility
5.0Google Rating
CrossFit InsideClasses + open gym
Recovery CenterReset between sessions
Nutrition CoachingPlan beyond workouts
Personal CoachingGuidance at every level

Getting Started Is Simple

Start with a free No Sweat Intro.

Meet a coach, tour the facility, talk through your goals, and leave with a real plan. No pressure. No confusing membership wall. Just a clear first conversation.

01

Schedule Your Visit

Pick a time for your free intro and tell us what you want to change.

02

Build Your Plan

Choose the right mix of 24/7 access, classes, personal coaching, nutrition, and recovery.

03

Train With Support

Start with structure, coaching, and a community that expects you to win.

The Facility

Massive, serious, and ready whenever you are.

Iron Forge combines the scale of a premium 24/7 gym with the coaching depth of a training studio.

Wide view of Iron Forge training floor and rig

17,000+ Sq Ft Training Floor

Open space, rigs, strength equipment, conditioning tools, and room to move without feeling boxed in.

Iron Forge members rowing during class

CrossFit + Group Training

High-energy coached classes for strength, conditioning, and community.

Line of ski erg machines inside Iron Forge

Conditioning Zone

Rows of performance tools for engine work, intervals, and sweat-heavy training.

Strength equipment lined up inside Iron Forge

Strength Equipment

Serious training pieces for athletes, lifters, and anyone ready to build real capacity.

Blue-lit recovery room with private recovery booths

Recovery Center

Train hard, then use dedicated recovery services to come back stronger.

Built Different

No crowds. No guesswork. No doing it alone.

Iron Forge was built from the mindset of a former powerlifter who wanted something better than crowded floors, generic workouts, and members left to figure it out themselves.

Here, you can train on your own schedule with 24/7 access, or plug into coaching, CrossFit, nutrition, personal training, and recovery when you want a more complete system.

Meet With A Coach
Coach guiding a member on the Iron Forge training floor
"You are not just getting access to equipment. You are stepping into a place designed to guide your training, habits, recovery, and confidence."
Google ★★★★★ 5.0 149 reviews

Real Google Reviews

Appleton members keep showing up for the same reasons.

Coaching that feels personal, a community that feels welcoming, and a facility that gives members more than one way to train.

C
Christine Jansen5 months ago
★★★★★

"Amazing gym with an incredible sense of community. The coaches truly care and push you to be your best while supporting you every step of the way."

Google Review
M
Megan Arnoldussen5 months ago
★★★★★

"This gym has everything you need. Great community, educated trainers, class times to fit every work schedule and open gym options if classes are not your thing."

Google Review
M
Mikayla Foskett5 months ago
★★★★★

"I am new to the CrossFit world and am so glad I chose Iron Forge. The coaches are so knowledgeable and the members are all so kind and welcoming."

Google Review
K
Kayla Doucette5 months ago
★★★★★

"They offer 45 min boot camp style classes, CrossFit, and open gym all in one spot. Plus they have a recovery suite and child watch options."

Google Review
W
Wendy Tate4 months ago
★★★★★

"Brandon and his team of coaches are great. Knowledgeable and fun to train with. Wonderful to see Brandon blossom from the beginning to this beautiful facility."

Google Review
C
Camille Brueggena year ago
★★★★★

"I have always felt welcomed as part of a community. I have never stepped into a gym with such a warm feel and sense of belonging."

Google Review
D
Douglas Thompson4 months ago
★★★★★

"The community is amazing and the workouts are tough but rewarding. The support I received allowed me to push harder than I thought I could."

Google Review
Iron Forge Fitness and Training exterior at dusk

No Sweat Intro

Tour the gym. Talk goals. Get a plan.

Fill out the interest form and a coach will reach out to schedule your free intro session.

Claim Free No Sweat Intro

Choose Your Path

Memberships are handled through a coach-led interest form.

Instead of forcing you into a plan online, Iron Forge helps match your goals to the right level of access and coaching.

Drop-In

Single Day Pass

Visiting Appleton or want to try a session? Grab a drop-in and reserve your spot.

Buy Day Pass
Coaching

Personal + Nutrition

Use coaching to get clearer programming, better habits, and accountability beyond the workout.

Ask About Coaching

FAQ

Questions before you walk in?

How do I join?

Start with the free No Sweat Intro. You will tour the gym, meet a coach, discuss your goals, and choose the right membership or coaching option.

Do I need to already be fit?

No. Workouts and coaching can be scaled to your current level, whether you are brand new or experienced.

Is the gym open 24/7?

Yes. Members get 24/7 access so you can train around your actual schedule.

Do you offer nutrition and recovery?

Yes. Iron Forge offers nutrition coaching and a recovery center so your progress is supported outside the workout too.

What should I expect in a class?

Classes are coach-led and include warm-up, movement instruction, the workout, and cool down. Coaches guide form and scale options as needed.

Visit Us

Appleton's 24/7 training facility.

MAP

AddressW3223 Springfield Dr
Appleton, WI 54915

TEL

Phone(920) 949-8211

24/7

HoursOpen 24/7
Free intros scheduled with a coach

GO

Start HereClaim your free No Sweat Intro

Free Intro Call Map